Gluten-Free food in Italy: a new path to Italian flavors

ItalyGluten-Free, a land whose cuisine is known world-wide thanks to gluten-rich staples such as pasta and pizza, is actually quite celiac disease friendly. Nearly one percent of Italians test positive for celiac disease, which is an intolerance for gluten, a protein found in wheat.  This percentage is on par with the global average, so the increase of gluten-free options is not driven by a higher affected population in the nation. Rather it is actually wheat’s pervasiveness in Italian cuisine that has increased public awareness of the disease and has spurred the growth of the gluten-free market in the southern European peninsula.  In fact, currently there are roughly 4,000 restaurants in Italy that offer senza glutine (gluten-free) options, and the number of cities throughout the country without a gluten-free restaurant is sharply decreasing.

Continue reading “Gluten-Free food in Italy: a new path to Italian flavors”

The Ancient Chocolate of Modica

The south-easterModica Spicy Chocolaten Sicilian city of Modica is a UNESCO World Heritage Site known for its stunning Baroque architecture.  Along with seven other towns in the Val di Noto, like Ragusa and Catania, Modica was rebuilt in 1693 following a powerful earthquake that devastated the area. The construction after the earthquake resulted in remarkable city planning and the culmination of Baroque style of art and architecture in Europe.  Though Modica is stunning and filled with beautiful architecture, this city tucked away in the Hyblaean Mountains is also internationally famous for a much sweeter reason: chocolate.

Continue reading “The Ancient Chocolate of Modica”

The Charming Hills of Piacenza

Piacenza Hill Country and CastlesWhen most tourists plan their itinerary around Italy, they think about the usual cities, such as Rome, Venice, Milan and Bologna, among so many others. There are smaller destinations along the way that will truly give you an untouched and authentic feeling of what Italian culture and history is all about. Continue reading “The Charming Hills of Piacenza”